Guest blog post at ezine WOW! Women On Writing

Curious about how yoga can help your writing and what are Writing & Yoga Retreats?

Today at WOW! Women On Writing ezine, airs my guest blog post– Writing & Yoga Retreats: What are They? How do They Benefit Writers?

Take a moment and read the post!

(12.24. 2012  Please note to read this guest blog post, you now need to scroll to the post dated Dec. 7, 2013 on the WOW blog– or go to my blog page “Writing & Yoga Retreat Brazil” and scroll down mid-way through the page and you will find a place to click and read it.)

Click below:

http://muffin.wow-womenonwriting.com/

Saraswati Writing & Yoga Retreat Brazil

“Breath in Yoga & Exhale the Muse”

Join Us in Brazil!

Registration is open for the week-long writing and yoga intensive, March 31-April 7, 2013, a retreat for writers with manuscripts-in-progress.   Get yourself out of the northern springtime chill and immerse yourself in your project — and in yoga — while steeped in the lush natural beauty and warm coastal calm of southern Brazil.

Relax. Expand. Write.

For more information visit my blog page “Writing & Yoga Retreat Brazil” www.stephaniereneedossantos.com

Please share this retreat information with others!  Namaste.

2010mayjune_web[1]As seen in the January/February 2013 issue of Poets & Wrtiers!

 

Writing & Yoga

Writing and Yoga are soul mates. Yoga reveals insights; Writing is the recorder. Yoga balances the rhythms of breath; Writing surfs breath through oceans of language. Yoga taps the unconscious mind; Writing transcribes the wisdom of the unconscious. Writing requires work; Yoga is the assistant. Writing is an offering to the world; Yoga eases the offering’s sacrifice. Writing is a solo act; Yoga provides community.

Race 2012: A Conversation About Race and Politics in America

I'm a Race 2012 BloggerI am a Race 2012 Blogger.

Race 2012: A Conversation About Race and Politics in America

Race does it matter in this 2012 election? Will it affect the election outcome?  My response- it better.

Why?  For two main reasons:

One, because we are part of the global economy; and two, others fought long and hard for all races to vote in the United States of America and for a reason- To be heard. To be represented.

Every voice, every race matters.

I have never felt more relieved to be a citizen of the United States, as when Barack Obama was elected.  To me, it demonstrated that maybe, just maybe, there was still democracy in the USA, we, the little people of many races could come together and be heard.   And, that voting hasn’t been completely hijacked by big corporations and private interest as I came to believe during the Bush years.  No longer did I have to travel or live overseas and feel afraid or shameful that I was American; sometimes for safety, needing to claim I was Canadian, as I did during the Bush years. The world did not like Bush.  The world did not like what he stood for.  I am an American citizen, but living in Brazil. My acceptance as a human being has greatly improved with Obama in office-globally.  I believe the world feels more comfortable with Obama representing the United States of America as the world is racially diverse and all our lives and livelihoods are intertwined.

Does race matter in this 2012 electoral race? It better, in my opinion, and it is imperative that all races vote, for if you do not speak by casting your vote, you have little to no chance to be heard and listened to, and what you have to say and think matters.  Vote.  I am, and I am from abroad.

Write for the Buzz & Pure Joy!

“Yes, I’ve made a great deal of dough from my fiction, but I never set a single word down on paper with the thought of being paid for it…I have written because it fulfilled me.  Maybe it paid off the mortgage on the house and got the kids through college, but those things were on the side-I did it for the buzz.  I did it for the pure joy of the thing.  And if you can do it for the joy, you can do it forever.” – Stephen King

Novel-writing as Yoga

“…Novel-writing is not so much a profession as a yoga, or “way”, an alternative to ordinary life-in-the-world.  Its benefits are quasi-religious-a changed quality of mind and heart, satisfactions no non-novelist can understand-and its rigors generally bring no profit except to the spirit.  For those who are authentically called to the profession, spiritual profits are enough.” – John Gardner, “On Becoming A Novelist”

Check out my latest article in Gluten-Free Living magazine

On newsstands is Gluten-Free Living’s 2012 fall issue, where you will find my article about exploring, driving, and eating gluten-free along the infamous Pan-American Highway (Mexico, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica, Panama, Ecuador, Peru, Chile, Argentina).  Gluten-free adventures will find GF tips and food suggestions for each country!  The magazine can be found around the USA at Border Books & Music, Target, Safeway, Rite Aid, Walgreens, and many other locations.  You can visit Gluten-Free Living’s website for locations near you or to purchase the magazine at www.glutenfreeliving.com .

Happy reading, the year and half long trip was epic and this is saying the least!

Regards,

Stephanie Renee dos Santos

Conflict: How I Came to Write CUT FROM THE EARTH

Conflict instigated the writing of Cut From the Earth. Real life drama. Family drama. Like good fiction riddled with problems that move the story forward, conflict, literally spurred me from my comfortable hammock, thrust me to sea in an open dory, rowing without life jacket along Brazil’s southern coast, and into writing a novel. Moments before leaving land  —  providence  —  I threw in the boat the book Your First Novel by Ann Rittenberg and Laura Whitecomb; a writing book that I had been packing around the world and had yet to follow its advice and instruction.

What conflict started a 40-day sea journey, the opening of that book, and pen to paper?

I was attacked by my husband’s younger brother  —  accused of lying and sabotage.

Why? Because I told the truth when asked by the brother’s, now, ex-partner, of any strange behavior I’d witnessed while she was away from Brazil in France. She being French and I being American, both involved with Brazilian fishermen brothers, along with my fondness for her, I told her the only thing I knew for sure about her partner’s actions in her absence:  How he had invited me into their place, late one night, while I sat at an open window writing as my husband slept nearby.

“Do you want to come in?” he had said suggestively with a devilish smile, looking to his door.

I knew he was drunk or under the influence of something, and I had heard it was not uncommon in Brazilian culture to be hit-on by brothers in the family; a show of one ups’em ship, the demonstration of ones prowess over another. So, I was not totally caught off guard by the invitation. I declined. I went to bed. In the morning I mentioned the incident to my husband, he shrugged it off as if not surprised nor threatened by it. I too did not take it to heart, but found it interesting from an anthropologically point of view. I left it at that. When I shared the story with my friend, I never thought I would become involved in their matters as nothing actually happened.  I had written the suggestive approach off as an ignorant drunken offer that could not be taken seriously.

But in a heated argument between the couple, the brother, in a fit of desperation, and I assume drunken or drugged rage, burst into our abode and accused me of lying and trying to ruin their already tainted love story. For their romance was singeing on hot rocks of a previous betrayal of his. Now, after reflecting, I am not surprised he reacted as he did when she brought up the incident to him, as I believe he doesn’t remember what he said to me that proposition night, nor was he aware of his body language because of his altered state. A novella style argument ensued, ending with me and my husband fleeing our small coastal town, to protect our relationship from their disintegrating one. And to actualize a long dreamed of trip of my husband’s   —  to camp and explore the little visited islands along Brazil’s southern coast.

We left the drama of the mainland and set to explore the uninhabited tropical islands.

The traumatic event thrust open the space for me to begin writing Cut From the Earth, a story that had been brewing for years. The moment manifest of long quiet days with nothing begging of our time but feeding ourselves, seeking out ancient hieroglyphics, and enjoying the peace and wild of the islands and sea. Idle time. Open time. Time without demands. Time without constraints. I wrote 70 pages of Cut From the Earth under swaying palms, by headlamp in our tent during tropical night storms, in the ion charged ocean mist as waves crashed on the island rocks, and at smoky fires repelling the swarming insects. The novel’s story came forth into the hot humid air as my own steam of the past events simmered. And the experience of rowing an open dory on the Atlantic, life jacket less, rang a tune of old sea times of my husband’s forefathers in the eighteenth century while they explored and settled the Brazilian coast: the time period of my story. Conflict, oh sweet conflict! How you prod and push us into ourselves and our dreams, forcing us forward, to look for solutions to our problems, for sometimes it takes an out-of-the-ordinary event to release us onto our desired path.

Conflict the substance of epic tales and the kick-starter for the realizing of Cut From the Earth.

Writing & Yoga Workshop 2012

Beneath and in the energy of the Sun and Blue Moon, writers/yoginis came together at Bellingham Bay, on September 1, 2012. We experimented with yoga mudras, postures, and mantra to assist in our creative endeavours; with sparked vitality we began our fall writing season.

For more information about Stephanie Renee dos Santos’s “Writing & Yoga Workshop”, please see the Writing  & YogaWorkshop tab on her website/blog www.stephaniereneedossantos.com.

Namaste. Write in health. Continue reading