Author and writing instructor Carol Bodensteiner graciously invited me to write a guest blog post: “5 Yoga Exercises For Your Writing Routine” , the article debuted on her blog Monday February 4, 2013, and I would like to share it with you! Please visit Carol’s blog to read about how to incorporate yoga stretches into your writing life.

Thank you Carol for the invite, and I wish for comfortable pain-free writing for all!

Neck Stretch

Forward Bend Lower Back Stretch

Standing Side Stretch